TUNE IN TO LEARN:What to do to feel instantly motivated and energized to accomplish any task with focus and intensity?Instead of barely making progress, while getting...
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Food School: Smarter Stronger Leaner
Bust Procrastination with a Simple Dopamine Hack of Your Workflow. Build the life you dream about!
Podcast: Play in new window | Download (Duration: 20:15 — 14.0MB)
TUNE IN TO LEARN:
Angela Duckworth shared this article on procrastination that made me realize why planning your work in a specific way works so well to bust through procrastination and getting done anything on time!
Especially importan for non-urgent projects that build the future you dream about.
Understand your brain (and dopamine).
🧠To work WITH your brain VS against it.
Produced by Angela Shurina,
CERTIFIED HIGH PERFORMANCE, HEALTH, NUTRITION COACH
Change in days – not in years!
“🧠Focus Hacker” – 9-minute video brain training https://BrainBreakthroughCoach.com/newsletter
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