Current track

Title

Artist


Food School: Smarter Stronger Leaner

Hunger-Free by Science. Walnut: a special nut! How walnuts trigger our satiety and keep us fit and useful.

TUNE IN TO LEARN:

Why walnuts are special and how they work to reduce hunger;
How much and when we need to eat them for the best effect.

Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

PlayPlay

 

More Episodes: