🎧 🎧 New episode of GutPunched: Alzheimer’s and Caregivers! 🧠✨

 On this week’s episode #63, Host Jeff Edwards talks about a Breakthrough: Brain Sugar Discovery that could change Alzheimer’s! Plus, tips on Reducing Inflammation to lower the risk of Alzheimer’s.

And of course, the 4 tenets for Caregivers:

1. Take care of YOU

2. Ask for help (you can’t do it alone!)

3. Make a list and get stuff DONE

4. Create a “Help Signal” for your loved one

Next week, Jeff chats with Cynthia Purthuis from Senior Care Authority—don’t miss it!

Listen now! 🎧

#Alzheimers #Caregiving #BrainHealth #SelfCare #GutPunchedPodcast

Gut Punched: Alzheimer’s and Caregivers