Huberman Lab
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
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In this episode, my guest is Dr. Jordan Peterson, Ph.D., psychologist, professor emeritus at the University of Toronto, best-selling author, and prominent online educator. We discuss the biology of human emotions and motivations, healthy versus destructive impulses, addictions, and generative drives. Topics include how brain states shape decision-making—for better or worse—and how religion and culture can guide us toward and through the best paths in life.
We also explore the innate human drive to create “impact at a distance” and how it influences social interactions, educational pursuits, career choices, and relationships. Additional subjects include morality, social media, politics, the human appetite for drama, and the importance of embracing responsibility as a form of adventure to avoid wasting time.
Listeners will gain practical knowledge from psychology, neuroscience, philosophy, and religion.
Read the full show notes at hubermanlab.com.
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Timestamps
00:00:00 Dr. Jordan Peterson
00:02:32 Sponsors: David & Levels
00:05:19 Brain, Impulses, Integration, Personalities
00:14:08 Personalities, Motivation
00:18:18 Context & Children; Religion, Motivation & Personality
00:24:08 Hypothalamus, Context, Maturation
00:29:46 Psychopathy, Kids & Aggressive Behavior & Socialization
00:33:37 Polytheistic & Monotheistic Religions; Rage, Sociopathy & Addiction
00:41:05 Sponsors: AG1 & ROKA
00:43:58 Belief in God, Addiction
00:50:34 Pornography, Dopamine, Processed Foods
00:56:20 Clean Diet, Satiety; Fundamental Pleasures, Food, Sexuality
01:04:44 Power, Target, Sin
01:06:46 Sponsor: Function
01:08:33 Abraham; Call to Adventure, Success, Respect, Community
01:21:30 Wisdom, Noah; Religion, Incentive Structure & Motivation
01:26:52 Dopamine & Target, Sin; Frontal Eye Fields
01:31:59 Meta-Target & Goals, Sermon on the Mount; Fears
01:40:36 Sponsor: LMNT
01:41:51 Ultimate vs. Local Victory, Pearl of Great Price
01:45:05 Time Scales & Rewards; Entropy, Dopamine & Goals
01:51:20 Pornography, Effortless Gratification; Revelation & Sexuality Demise
02:02:33 Adventure & Responsibility, Sacrifice; Tool: Ordering Room
02:12:02 Storytelling, Science, Career Advancement, Pursuing Truth
02:23:46 Abraham & Adventure; Purposeful Satisfaction, Podcast
02:28:13 Finding Your Calling, Tools: Calling & Conscience; Creating Order
02:35:06 Order vs. Chaos; Public Shootings, Narcissism
02:40:16 Long-Term Goals, Pursuit, Curiosity, Commitment
02:45:43 Finding Purpose, Tool: Fixing Messes; Conscience & Voice of Divine
02:54:26 Prayer, Aim, Revelation; Thought
03:00:34 Religion, Common Themes
03:10:55 Psychoanalytical Traditions; Play
03:19:23 Play; Humor, Discourse, Alternative Media
03:27:18 Democrats, Republicans; Fear & Growth
03:34:59 Tour, Peterson Academy, YouTube, Cancel Culture
03:48:30 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter
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