Health & Fitness Archives - Podcast Playground

			
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Health & Fitness				

	            <img fetchpriority="high" width="2560" height="2560" src="https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-scaled.jpg" class="img-responsive activator wp-post-image" alt="" decoding="async" srcset="https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-scaled.jpg 2560w, https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-300x300.jpg 300w, https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-1024x1024.jpg 1024w, https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-150x150.jpg 150w, https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-768x768.jpg 768w, https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-1536x1536.jpg 1536w, https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-2048x2048.jpg 2048w, https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-690x690.jpg 690w, https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-170x170.jpg 170w, https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-600x600.jpg 600w, https://thepodcastplayground.com/wp-content/uploads/2025/06/image-4-100x100.jpg 100w" sizes="(max-width: 2560px) 100vw, 2560px" />	        

			If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)		
	
					Health & Fitness				

	            <img width="2560" height="2560" src="https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-scaled.jpg" class="img-responsive activator wp-post-image" alt="" decoding="async" srcset="https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-scaled.jpg 2560w, https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-300x300.jpg 300w, https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-1024x1024.jpg 1024w, https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-150x150.jpg 150w, https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-768x768.jpg 768w, https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-1536x1536.jpg 1536w, https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-2048x2048.jpg 2048w, https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-690x690.jpg 690w, https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-170x170.jpg 170w, https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-600x600.jpg 600w, https://thepodcastplayground.com/wp-content/uploads/2025/06/ee4f0b7b466ca35620792970d9bce2d2-100x100.jpg 100w" sizes="(max-width: 2560px) 100vw, 2560px" />	        

			Essentials: The Science & Practice of Perfecting Your Sleep		
	
					Featured
Health & Fitness
Mental Health				

	            <img width="1400" height="1400" src="https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled.jpg" class="img-responsive activator wp-post-image" alt="Got Punched" decoding="async" srcset="https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled.jpg 1400w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-300x300.jpg 300w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-1024x1024.jpg 1024w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-150x150.jpg 150w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-768x768.jpg 768w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-690x690.jpg 690w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-170x170.jpg 170w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-600x600.jpg 600w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-100x100.jpg 100w" sizes="(max-width: 1400px) 100vw, 1400px" />	        

			A New App for Early-Stage Dementia + How Music Soothes Depression		
	
					Featured
Health & Fitness
Mental Health				

	            <img width="1400" height="1400" src="https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled.jpg" class="img-responsive activator wp-post-image" alt="Got Punched" decoding="async" srcset="https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled.jpg 1400w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-300x300.jpg 300w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-1024x1024.jpg 1024w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-150x150.jpg 150w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-768x768.jpg 768w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-690x690.jpg 690w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-170x170.jpg 170w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-600x600.jpg 600w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-100x100.jpg 100w" sizes="(max-width: 1400px) 100vw, 1400px" />	        

			10 Common Signs of Caregiver Stress and 6 Ways to Manage Stress and Be a Healthier Caregiver.		
	
					Featured
Health & Fitness
Mental Health				

	            <img loading="lazy" width="1400" height="1400" src="https://thepodcastplayground.com/wp-content/uploads/2025/05/Rater-R-for-Recovery-Logo-1.png" class="img-responsive activator wp-post-image" alt="" decoding="async" srcset="https://thepodcastplayground.com/wp-content/uploads/2025/05/Rater-R-for-Recovery-Logo-1.png 1400w, https://thepodcastplayground.com/wp-content/uploads/2025/05/Rater-R-for-Recovery-Logo-1-300x300.png 300w, https://thepodcastplayground.com/wp-content/uploads/2025/05/Rater-R-for-Recovery-Logo-1-1024x1024.png 1024w, https://thepodcastplayground.com/wp-content/uploads/2025/05/Rater-R-for-Recovery-Logo-1-150x150.png 150w" sizes="(max-width: 1400px) 100vw, 1400px" />	        

			Rated R 4 Recovery 		
	
					Featured
Health & Fitness
Mental Health				

	            <img width="1400" height="1400" src="https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled.jpg" class="img-responsive activator wp-post-image" alt="Got Punched" decoding="async" srcset="https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled.jpg 1400w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-300x300.jpg 300w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-1024x1024.jpg 1024w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-150x150.jpg 150w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-768x768.jpg 768w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-690x690.jpg 690w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-170x170.jpg 170w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-600x600.jpg 600w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-100x100.jpg 100w" sizes="(max-width: 1400px) 100vw, 1400px" />	        

			New Frontiers and Hard Truths: Alzheimer’s Breakthroughs and the Caregiver’s Code”		
	
					Featured
Health & Fitness				

	            <img loading="lazy" width="2084" height="2084" src="https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1.jpg" class="img-responsive activator wp-post-image" alt="" decoding="async" srcset="https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1.jpg 2084w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-300x300.jpg 300w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-1024x1024.jpg 1024w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-150x150.jpg 150w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-768x768.jpg 768w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-1536x1536.jpg 1536w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-2048x2048.jpg 2048w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-690x690.jpg 690w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-170x170.jpg 170w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-600x600.jpg 600w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-100x100.jpg 100w" sizes="(max-width: 2084px) 100vw, 2084px" />	        

			Gift of Life 56 The Organ Transplant Podcast		
	
					Featured
Health & Fitness
Mental Health				

	            <img width="1400" height="1400" src="https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled.jpg" class="img-responsive activator wp-post-image" alt="Got Punched" decoding="async" srcset="https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled.jpg 1400w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-300x300.jpg 300w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-1024x1024.jpg 1024w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-150x150.jpg 150w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-768x768.jpg 768w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-690x690.jpg 690w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-170x170.jpg 170w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-600x600.jpg 600w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-100x100.jpg 100w" sizes="(max-width: 1400px) 100vw, 1400px" />	        

			Gut Punched: EP 56 Just the Facts, Ma’am, Just the Facts”		
	
					Featured
Health & Fitness				

	            <img loading="lazy" width="2084" height="2084" src="https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1.jpg" class="img-responsive activator wp-post-image" alt="" decoding="async" srcset="https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1.jpg 2084w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-300x300.jpg 300w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-1024x1024.jpg 1024w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-150x150.jpg 150w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-768x768.jpg 768w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-1536x1536.jpg 1536w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-2048x2048.jpg 2048w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-690x690.jpg 690w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-170x170.jpg 170w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-600x600.jpg 600w, https://thepodcastplayground.com/wp-content/uploads/2024/04/GiftOfLife-01-1-100x100.jpg 100w" sizes="(max-width: 2084px) 100vw, 2084px" />	        

			Gift of Life 55 The Organ Transplant Podcast		
	
					Featured
Health & Fitness
Mental Health				

	            <img width="1400" height="1400" src="https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled.jpg" class="img-responsive activator wp-post-image" alt="Got Punched" decoding="async" srcset="https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled.jpg 1400w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-300x300.jpg 300w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-1024x1024.jpg 1024w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-150x150.jpg 150w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-768x768.jpg 768w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-690x690.jpg 690w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-170x170.jpg 170w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-600x600.jpg 600w, https://thepodcastplayground.com/wp-content/uploads/2024/01/Untitled-100x100.jpg 100w" sizes="(max-width: 1400px) 100vw, 1400px" />	        

			Gut Punched: EP 55 One of the Craziest and Scariest Stories About Alzheimer’s Diagnosis

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