Habits and Hustle
Episode 437: Annie Särnblad: How to Spot Lies and Detect True Emotions in Seconds
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Ever wonder when someone is lying to you? In this episode on the Habits and Hustle podcast, I talk with Annie Särnblad, known as the “Human Lie Detector,” as she reveals how micro-expressions expose our true emotions.
We dive into the science of facial expressions and how they’re biologically hardwired. We also discuss tips for navigating dating and business negotiations and why your intuition about someone’s true intentions is often based on fleeting facial movements.
Annie Särnblad is a world-renowned expert in reading facial expressions and a strategic advisor who has taught her skills to over 5,000 CEOs and business leaders globally. Certified in the Facial Action Coding System (FACS), she can identify and interpret the 10,000 different muscle combinations that create human facial expressions. She is the author of three books, including “Diary of a Human Lie Detector: Facial Expressions in Love, Lust, and Lies.”
What We Discuss:
06:01 The Power of Boldness
11:58 Understanding Facial Expressions
17:56 Micro vs. Macro Expressions
24:01 Identifying Fake Smiles and Phoniness
24:40 The Importance of Nonverbal Cues
28:00 Attraction vs. Emotional Attachment
35:28 Teaching Children to Recognize Emotions
45:05 Identifying Predatory Behavior in Kids
51:13 Understanding Attraction Through Body Language
54:22 Identifying Narcissism: Signs and Signals
59:34 The Complexity of Narcissistic Relationships
01:01:46 Detecting Lies: Key Indicators
01:08:39 Practical Applications of Micro Expressions
…and more!
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Find more from Jen:
Website: https://www.jennifercohen.com/
Instagram: @therealjencohen
Books: https://www.jennifercohen.com/books
Speaking: https://www.jennifercohen.com/speaking-engagement
Find more from Annie Särnblad:
Website: https://anniesarnblad.com/
Instagram: https://www.instagram.com/annie.sarnblad/
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