The Diary Of A CEO with Steven Bartlett

Moment 212: The Dangerous Truth Behind “Sugar Free”!

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“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods – and what you should actually be eating instead.

Listen to the full episode here –

Spotify – https://g2ul0.app.link/KhJ5MG5BcTb

Apple – https://g2ul0.app.link/Drk2qW9BcTb

Watch the Episodes On YouTube – https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Dr Robert Lustig – https://robertlustig.com/

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